Breakfast sausage

Breakfast sausage
Nutritional Gu >(per serving)
138 Calories
8g Unwanted fat
1g Carbs
15g Protein
Nutrition Facts
Servings: 8 servings
Volume per serving
Calories 138
% Daily Value*
Total Unwanted fat 8g 10%
Saturated Unwanted fat 3g 14%
Cholesterol 49mg sixteen%
Sodium 179mg eight%
Complete Carbohydrate 1g %
Dietary Fiber 0g %
Protein 15g
Calcium 16mg one%
*The % Every day Value (DV) tells you how much a nutrient in a foods serving contributes to a day-to-day diet plan. two,000 calories a day is utilised for standard nutrition advice.

Homemade is greater than keep-purchased, and this spiced pork sausage is no exception. It is simple to put together with only a couple of components, such as ground pork and pantry spices. You can multiply this recipe, cook the sausage patties and freeze them for later.

This homemade pork sausage mixture makes fantastic breakfast sausage patties. Leave out the cayenne and red pepper flakes or use a little less if you want a milder sausage. Don’t forget to cook ground pork to a minimal of 160 F, according to a meals thermometer.

You can use freshly ground pork utilizing a meat grinder or meals processor. See the guidelines and variations for a sage sausage version.

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